By Lesley Goldberg
My background is Beverly Hills and lifestyle exercise. I graduated El Rodeo elementary school with the class of 1979, Beverly Hills High School in 1983 and UCLA in 1988. With an 11 year competitive gymnastics career, including four years as co-captain of the UCLA women’s gymnastics team, helping people incorporate exercise into their DAILY lives feels very natural to me.
Here at AT YOUR SIDE, trainers are working with real people with real issues. We love the challenge of servicing each clients’ needs.
We are educated, experienced, enthusiastic and prepared to help you.
Credentials
Fitness Titles
- Proprietor and Personal Trainer since 1989
- UCLA Women’s Gymnastics Team (1983 – 1987)
- Presidential Fitness Challenge Coordinator
- Mom
- Manager At Your Side Private Exercise 1989-present
- National Association of Professional Women
Certifications
- ACE Certified Trainer
- C.P.R. certified
- UCLA Adult Fitness Instructor Certificate
- TRX
- Core Fitness Roller
- On It Beam Work
Degree
- BA Sociology
Specialties
- Adult Lifestyle Exercise
- Pre and Post Natal Exercise
- Special Population ie. Arthritis, Fibromyalgia, Senior Fitness
- TRX Core and Stabilization Training
- CFR-Core Fitness Roller
